It takes a lot of energy to release contracted muscles.
Another exercise, which involves contracting and releasing muscles, helps her to destroy tension before it builds.
It's all to do with tensing and releasing muscles in order to tone your body.
They pressed in hard there, releasing tensed muscles, then she felt a light kiss.
Willadene paced stiff-legged back and forth, trying to release cramped muscles.
The focus of physical therapy for temporomandibular (TM) disorders is relaxation, stretching, and releasing tight muscles and scar tissue.
The trainer's fingers are dug deep into the left foot, reorganizing bones and releasing muscles.
It's the natural reaction to releasing tensed muscles.
I'm teaching my students to consciously release muscles rather than paralyzing them, which is what Botox does.
Although surgery has been used to release tight muscles and ligaments in the temporomandibular area, these techniques are not supported by research and are generally avoided.