Her run of 15:40.04 minutes for the 5000 m gold medal was a championship record.
Martin Mathathi holds the current men's course record with his run of 58:56 minutes in 2011.
"We have a clear run here of seventy minutes," Holmes remarked.
Linet Masai set the current women's record in 2009 with her run of 50:39 minutes.
His best for the 3000 metres acme in 2006 with a run of 7:53.91 minutes.
She finished first, with a total from two runs of 2 minutes 8.04 seconds.
He does a run of 30 minutes for his legs and for stamina.
The bank robber may have a long run of just thirty minutes.
She won the national title in the 3,000 meters with a significant personal best run of 8:49.00 minutes.
The roads were mainly dry for his run of 6 minutes 12.36 seconds over the 3.5-mile course.