If your skin chafing does not improve after trying these self-care measures, make an appointment to see your doctor.
Also call your doctor if self-care measures do not help or swelling gets worse.
Sinus infections are usually curable with self-care measures and medical treatment.
Are there any other self-care measures that can ease my pain?
The key is to know when you need to seek medical help and when self-care measures alone will allow you to get better.
PMR usually goes away on its own in a year or two, but medications and self-care measures can improve the rate of recovery.
In most cases, self-care measures are sufficient for dealing with muscle cramps, which typically go away within minutes.
If these self-care measures do not work, your doctor may prescribe medications such as:
Performing self-care measures, such as dressing, bathing, grooming, and eating.
Your dry eyes do not respond to self-care measures within a few days.