Pepper is one of the most common spices used around the world.

After all, it would save us time and money to use fewer spices.

"They use spices delicately and pay close attention to details."

The spices used in curry powder also make an excellent oil.

Variations include making them from beef, and using different nuts or spices.

About half the women said they stuck with basics and were unsure how to use spices.

The Indian variety, for example, uses several spices and often contains yogurt.

The young cooks used fresh herbs and spices as if they were going out of style - to cut down on salt.

Sergeant Snyder was breaking rules by using spices he had bought himself.

Many of the spices used here are on the sweet side, like cinnamon, ginger and cloves.