She was at the wellness class in Rockville Centre one night doing the spinal twist with her husband and one of her patients, Barbara Gerber of Lawrence.
Bharadvājāsana is a basic seated spinal twist.
Another one that works for me is a spinal twist.
Janu Sirsasana is a spinal twist, as well as a forward fold.
In India, he recalled, a yogi came to study at Iyengar's school and threw himself into a spinal twist.
The spinal twist strengthens and rejuvenates the spine.
The arms are stretched away from one another, and the head is often turned to gaze at the left thumb, slightly intensifying the spinal twist.
As he was doing spinal twists, Toni wandered back in from the garage.
The asana usually appears as a seated spinal twist with many variations, and is one of the twelve basic asanas in many systems of Hatha Yoga.
On the 12th he took off for Long Beach, California, but crashed at Compton, with a brain concussion and a spinal twist.