Problems falling asleep or staying asleep (insomnia) can result from anxiety, depression, or physical restlessness.

People with PLMD have trouble falling or staying asleep (insomnia) or they feel sleepy during the day because the movements disrupt their sleep.

It can also cause problems with falling or staying asleep and nightmares.

Difficulty falling or staying asleep (insomnia).

Staying asleep turned out to be somewhat harder.

Insomnia (difficulty falling and staying asleep)

The most common sleep disorders include problems falling asleep or staying asleep (insomnia) and snoring.

Insomnia - chronic trouble getting to sleep or staying asleep - can leave you desperate for a good night's rest.

Do you have difficulty falling asleep or staying asleep (insomnia)?

At the beginning of the study, researchers asked women about their sleep habits, including whether they had difficulty falling asleep or staying asleep and how often these problems occurred.