The secret to successful aging is to choose your parents wisely.
The concept of successful aging can be traced back to the 1950s, and was popularized in the 1980s.
Recent studies emphasize the importance of adaptation and emotional well-being in successful aging.
"We know from studies that have been conducted that social contact is the most important marker for successful aging."
Of course, healthy habits play a major role in successful aging.
In her work on successful aging, she argued for a more complex and heterogeneous view of older person.
Staying active physically and socially helps successful aging, research shows.
Q. In addition to advice about nutrition, alcohol and exercise, what are other tips for successful aging?
The one thing she stresses the most for successful aging: "Stay emotionally connected to other people.
The research team has found that staying active both physically and socially contribute to successful aging.