Taking calcium alone, without the restricted diet, doesn't seem to lower cholesterol.
Have them take calcium and run on the treadmill for four hours', they say.
It's best to take calcium with food in doses of 500 mg or less.
Talk with your physician about whether or not you need to take supplemental calcium.
Women not taking enough calcium were getting the greatest benefit.
Is it possible I could take too much calcium?
Bedtime is another good time to take calcium, since it will remain in the stomach longer.
Here you'll find what kind of supplements can treat depression and when you need to take calcium.
Taking calcium by mouth also seems to be helpful for reducing blood pressure in people with serious kidney disease.
Taking too much calcium can throw this balance off and cause harm.