Keep in mind that these techniques may help, but they're not always enough.

When the going gets tough, use the following techniques to help make life easier.

Some simple techniques can help to stop this frustrating problem.

The new techniques help teachers to assess students against set standards, she said.

Now, research shows that a new technique may help with both problems.

Natural techniques and devices to help you get a better night's sleep.

These natural techniques and devices can help you get a better night's sleep.

"These techniques help to calm me down and force my focus back into the present," she said.

Keeping feet warm is a major problem, but some techniques can help.

If these techniques still haven't helped after six months, you may want to think about surgery.