Here are 10 types of exercise that can help get you moving.

He or she will be able to help you find other types of exercise.

Ask your doctor what type and amount of exercise is safe for you.

My team has worked together for six years in this type of exercise.

At the time, I just wasn't interested in any type of exercise.

The type of exercise you use as a natural depression treatment doesn't seem to matter.

So why would you want to limit yourself to one type of exercise?

The best type of exercise is one that you will do.

Be sure to check with your doctor before trying any type of exercise.

No matter what your age or condition, there is a type of exercise that's right for you.