How can I cut unhealthy fats from my meals?

On first glance, it might appear that unhealthy trans fat is being washed out of the food chain.

You will find this unhealthy fat in foods that come from animals.

Find out if you are eating healthy fats or unhealthy fats.

Eating too much of these unhealthy fats could lead to high cholesterol and heart disease.

If you eat out often, it may be hard to avoid unhealthy fats.

How do I cut unhealthy fats from my diet?

How can I cut back on unhealthy fats?

Other companies, searching for trans-fat alternatives, are turning to unhealthy fats.

Regular ground beef is high in unhealthy fats, but that doesn't mean you can't enjoy a burger now and then.