Do not use rubbing alcohol, ice, or cold water to cool your body.
One good method is to use ice for the first 48-72 hours, then use heat.
Do not use ice if you don't know what kind of water was used to make it.
She uses no water or ice to cut this.
You can use ice for 15 minutes every 4 to 6 hours.
Whether you use heat or ice - take it off after about 20 minutes to give your skin a rest.
Its members declare to be developing a new performance art using ice as a medium.
Should you use ice or heat to treat an injury?
There is no rule about using heat or ice for back pain.
Do not use ice on a burn because it may further damage the injured skin.