People use meditation to help treat a wide range of physical and mental problems, including:
Zen uses meditation to try to move beyond thought and habits to enlightenment.
Many protesters apparently tried to use meditation to persuade leaders to see them in a more favorable light.
And close to 1,000 other medical professionals have gone through his postgraduate training courses in using meditation with their own patients.
You don't use meditation to run away from the real issues of your life.
People have used meditation to help treat a number of problems, including:
I can use meditation to help treat some health problems.
By using meditation I was able to connect with an inexhaustible energy which we all have but rarely use.
Today, many people use meditation outside of its traditional religious or cultural settings, for health and well-being.
A lot of Asians use meditation to relax and focus.