Eating family dinner has been associated with healthful dietary patterns, better fruit and vegetable intake, lower intake of fried food and soda.

Fruit and vegetable intake in relation to risk of ischemic stroke.

An antifungal diet consisting of the elimination of sugar and increasing vegetable intake should reduce seborrheic dermatitis.

Potassium, magnesium, and fruit and vegetable intakes are associated with greater bone mineral density in elderly men and women.

Folate status during pregnancy in women is improved by long-term high vegetable intake compared with the average western diet.

The elderly also suffer from insufficient fruit and vegetable intake.

Results showed that individuals that participated in community and home gardens reported higher fruit and vegetable intake than did non-gardeners.

Ancistrus are wide spread in South American rivers and accept most readily available food with the emphasis on some vegetable intake.

A pooled OR from ten case-control studies for high versus low vegetable intake was 0.71 (95% CI, 0.55-0.91).

This week's challenge is to increase your fruit and vegetable intake to at least five portions a day, with the help of nutritious smoothies.