Water exercise may be especially helpful in reducing pain that gets worse during weight-bearing activities, such as walking.

I could have boosted my calcium intake and done weight-bearing activities that may have helped.

Any weight-bearing activity walking up the stairs, carrying a baby or a load of groceries can help prevent bone loss.

Walking is one of the best, and simplest, weight-bearing activities you can do.

If you can tolerate weight-bearing activity, strap on a pedometer and leave it on throughout the day.

Plantar fasciitis can afflict anyone who participates in weight-bearing activities.

Running is a weight-bearing activity, and exercising in water eliminates pounding of the muscles and joints.

It is a weight-bearing activity, which means that it works the muscles and bones against gravity.

Also avoid weight-bearing activity or standing for longer than 1 hour at a time.

With endoscopic surgery, you can begin weight-bearing activities right away.