Finding the motivation to do a lone workout session is half the challenge with exercise.

After their vacation, the two teenagers returned for more workout sessions.

A workout session usually lasts 30 to 45 minutes.

Cerrone tried to shake his hand during a workout session.

Later that day, they received a workout session with Brad and were given heaps of exercise equipment.

If you plan to workout for 30 minutes, start with 10-minute workout sessions and work your way up.

Don't have time for a full workout session?

Sweat it out No time for a full-on workout session?

Then, all of Sting started to have a workout session.

But a typical day still includes public appearances in the morning and afternoon, between workout sessions.