Beginning in 1962, the Maharishi began to recommend the daily practice of yoga exercises or asanas to further accelerate growth.
Yoga always begins with breathing and meditation before moving onto the actual performance of yoga exercises.
I strain to do my yoga exercises, accomplishing in an hour and a half what usually takes only a half hour.
A compact disc played gentle New Age music, and we started on our asanas, or yoga exercises.
While the judge did strike down these three practices, he let twelve others stand, such as yoga exercises, meditation, and lectures on crystals.
You are familiar with hypnotism, yoga exercises and the ways of Oriental mystics.
Anything from her eating habit, as it mentioned here, to her yoga exercise and her skin care secrets.
After Banks had gone, Annie did her usual twenty minutes of meditation, followed by a few yoga exercises and a shower.
The reverse prayer position (without any bondage) is also used in some yoga exercises.
She would start her day at 4 am with calisthenics, meditation and an hour of yoga exercises.