Cardiac yoga allows for the participant to stay seated while learning the different movements, and eventually working their way up to a full yoga routine.
But a yoga routine has made him a new man, he said.
I moved through a slow yoga routine.
Try this libido-boosting yoga routine.
We've got one more reason to love Bethenny Frankel: This supercharged yoga routine you can knock off in 15 minutes flat.
It's important to make sure your muscles are warmed up before you begin your yoga routine.
A regular stretching or yoga routine can greatly improve your ease of movement.
Then the instructor, Reyna Gonzalez, guided them through a prenatal yoga routine.
Why not mix up those poses and vary your yoga routine, whether it's Bikram, Vinyasa or Ananda.
The following pose might be part of a complete yoga routine that can help alleviate menopausal symptoms.