Heat nonstick skillet and saute turkey, breaking it up as you stir, until meat begins to brown.

Heat nonstick skillet; reduce heat to medium-high and add 2 teaspoons of oil.

Heat nonstick skillet until it is very hot.

For burgers: Heat skillet or grill.

Heat skillets and place 2 skate wings in each.

Heat nonstick skillet until it is very hot; reduce heat to medium high and add oil.

Heat nonstick skillet large enough to hold all the ingredients until it is very hot.

Heat nonstick skillet over medium-high heat; coat lightly with olive oil.

Heat nonstick skillet large enough to hold all the ingredients except the rice.

Heat nonstick skillet, and spray a light film of oil on bottom.