I didn't like the way my hands were shaking, but I sure as hell couldn't pause for deep-breathing exercises or meditation.
Closing her eyes to rest them for a moment, she did a few deep-breathing exercises, trying to chase down the pain and squash it.
Instead, she uses deep-breathing exercises and other yogalike focusing techniques.
He was standing with his back to the river and appeared to be doing deep-breathing exercises.
It had been years since deep-breathing exercises were necessary for her to regain her calm.
Now go and relax in your dressing-room for a little while - try a few of those deep-breathing exercises you've been telling me about.
You might think about some deep-breathing exercises.
Finally, he sat up very straight in his chair and began to perform what I later learned were deep-breathing exercises.
The group then followed her through a 15-minute warm-up that included stretching, slow movement and deep-breathing exercises.
Studies have shown that simple, deep-breathing exercises like this reduce blood pressure and promote a sense of well-being.