The issue is especially important because, as participants made clear, Americans are still eating far too much fat.

Of course, eating too much fat will put on the pounds.

For instance, eating too much fat can lead to serious health problems.

The only way to get these vitamins is to eat fat.

The problem comes when you eat too much fat or the wrong kind of fats.

If you merely want to maintain your present weight, eat less fat.

Nine in 10 people eat too much fat - which can be a trigger of heart disease.

"But I hope you're not just eating protein and fat."

Use the example below as a guide for eating less saturated fat.

To cut back on total calories, they advise, eat less fat.

We should all eat less fat in our diet, no question about it.

Jack's first wife could only eat fat and soon died.

If you are physically active at work or in leisure time, you can eat slightly more fat.

To eat less fat, salt, and cholesterol, use the following tips while you cook.

These side effects may get worse if you eat more fat than you should.

Americans today are smoking less, eating less fat and exercising more.

The study found that women who were randomly assigned to follow a low-fat diet ate significantly less fat over the next eight years.

"If a physician told a patient to eat less fat, that will do nothing," he said.

Most experts said they were sticking to their longstanding advice to eat less fat over all.

However, nutrition experts agree that most Americans should eat less fat than they currently do.