Both light and heavy exercises have been shown to be of benefit in improving physical conditioning.
The body needs a little time to recover from heavy exercise.
Avoid heavy exercise, and keep cool in hot weather.
Roughly half of all people who have a heart attack blame an event such as a fight with their boss or heavy exercise.
"We usually say it takes 5 to10 grams two or three times during the 12 to 24 hours after the heavy exercise," he says.
She was told then to refrain from driving, heavy exercise and fast movement.
A reason, he thinks, is decades of heavy exercise.
The patient should refrain from heavy exercises 24 hours before the test.
No problems with the heartbeats were found during the heavy exercise.