Efforts to get Americans to reduce their fat intake are not new.
While reducing your intake of omega-6s can help, getting more omega-3s from food is an even better way to go.
Others have reduced their daily intake to one meal a day.
Stop drinking, or reduce your intake to a couple of units.
Reduce fat intake - to 15% of your diet or less.
This means reducing your fat intake to three quarters of it current level.
Nor does his data change the current nutritional wisdom that Americans must reduce their intake of all fat.
He later reduced his daily intake to no more solid meat than an egg.
If you want to lose weight, reduce your daily intake by 500 calories.
You should reduce your intake of these foods as much as possible.